Why are Fridays so Hard?

Why does it feel so much harder to follow some basic guideline on the weekend?  It’s like if you don’t have a set work schedule its a free for all with food.  It was even more irritating to have gained 1/2 pound.  I didn’t over eat, but I did have KFC.

I did do my walking, even though I admit I was feeling very lazy.  I need to go to the store, but am afraid of what I may get.  It is hard when Fridays are off a bit because my husband is not home to grill, that means it’s fast food or a restaurant.  I have been thinking about what to cook – see this is where if I was prepare I would be doing so much better.

Wishing everyone else is doing better on their program.

This entry was posted on May 27, 2017. Bookmark the permalink.