Yep, I fell again. So true to form. Why is dieting, life change or whatever so hard. You know you need to lose the weight, you have the tools to lose the weight, you know every possible step there is to lose the weight yet you don’t if anything you gain a couple of pounds. Does everyone feel this way. I see others who have done it, they have achieved their goals. I feel like such a loser that I have not managed to ever achieve my goal weight. Let me say it is not a ridiculous amount it would put me at high normal (whatever normal is). Yes I can get to onerland. But that is as far as it goes. I say the same thing every time I do – I will not ever gain it back. HAHAHAHA.
So, I am aback on my plan. Did well yesterday, but so tired and so sore from our BBQ the day before. I feel much better today. I need to set an exercise schedule and stick to it. I will set this up to so that I can post my weekly weigh ins. I hope that at some point we can have a group of individuals working together to achieve their dreams.